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Brushing for oral health

Oral health begins with clean teeth. Consider these brushing basics from the American Dental Association:

  • Brush your teeth at least twice a day. When you brush, don't rush. Take enough time to do a thorough job.
  • Use the proper equipment. Use a fluoride toothpaste and a soft-bristled toothbrush. Consider using an electric or battery-operated toothbrush, especially if you have arthritis or other problems that make it difficult to brush effectively.
  • Practice good technique. Hold your toothbrush at a slight angle against your teeth and brush with short back-and-forth motions. Remember to brush the inside and chewing surfaces of your teeth, as well as your tongue. Avoid vigorous or harsh scrubbing, which can irritate your gums.
  • Know when to replace your toothbrush. Invest in a new toothbrush or a replacement head for your electric toothbrush every three to four months — or sooner if the bristles become frayed.

Giving Plaque the Brush-Off

To prevent cavities, you need to remove plaque, the transparent layer of bacteria that coats the teeth. The best way to do this is by brushing your teeth twice a day and flossing at least once a day. Brushing also stimulates the gums, which helps to keep them healthy and prevent gum disease. Brushing and flossing are the most important things that you can do to keep your teeth and gums healthy.

Toothpastes contain abrasives, detergents, and foaming agents. Fluoride, the most common active ingredient in toothpaste, is what prevents cavities. So you should always be sure your toothpaste contains fluoride.

About 1 person in 10 has a tendency to accumulate tartar quickly. Tartar is plaque in a hardened form that is more damaging and difficult to remove. Using anti-tartar toothpastes and mouthwashes, as well as spending extra time brushing the teeth near the salivary glands (the inside of the lower front teeth and the outside of the upper back teeth) may slow the development of new tartar.

If you have teeth that are sensitive to heat, cold, and pressure, you may want to try a special toothpaste for sensitive teeth. But you'll still need to talk to your dentist about your sensitivity because it may indicate a more serious problem, such as a cavity or nerve inflammation (irritation).

 Crowns

Zirconium is rapidly becoming the material of choice for dental crowns. It is a remarkably robust material able to withstand the wear and tear of everyday use. More importantly however, it has a translucency that is very similar to a natural tooth. Light is reflected from a Zirconium crown in much the same way.
 
This means that Zirconium will produce the best aesthetic effect, which is important if your new crowns are to be at the front. It is particularly the case when the crowns will be seen beside natural teeth.
 
Porcelain is the traditional material used for new crowns. Porcelain is however apt to chip or break. This problem is usually overcome by making new crowns from metal and then fusing porcelain to the outside. The metal provides the strength whilst the porcelain provides the outward appearance on a normal tooth. However, light can pass through a normal tooth but not a metal core which blocks it.
 
Due to the strength of Zirconium, we can now make crowns and bridgework without needed to add metal and so these new crowns are virtually impossible to distinguish from 'real teeth' - except of course we can control their size, shape and colour and thereby provide a perfect, yet natural looking smile.
 
Zirconium dioxide has been used in dentistry for the past 10 - 15 years. Its strength and durability have been proved. Additionally it is fully biocompatible so there are no risks of allergic reactions. It is increasingly being used in general surgery as well as in dentistry.
 
It is however a little more expensive than the traditional materials. To overcome this cost barrier some manufacturers have chosen to produce crowns, which use a lower grade compound in order to offer a cheaper product. Recent authoritative studies have however shown that these cheaper crowns are insufficiently resilient to withstand even normal use without cracking.
 
We only fit crowns made from the very best quality materials.

 

 

 

 

 

 

Bad Breath

Many people worry about bad breath, either their own or someone else’s. The advertising media have made much of the social stigma arising from ‘offensive breath’ to their own advantage. Bad breath or halitosis may indicate a dental problem, but this may not always be the case.

CAUSES

The odour may be caused by factors in the mouth or by changes occurring in other parts of the body.

Local factors:
· Decaying food particles on or between the teeth
· A coated tongue covered by growing microorganism.
· Unclean dentures
· Smell of tobacco 
· Alcohol
· Gum diseases with pus production involved
· Healing wounds after a surgery or extraction

Causes arising away from the mouth:
· Head cold with infected nasal air passages
· Acute inflammation of air spaces present within the facial  
  bones (often filled with a great deal of pus )
· Tonsillitis.
· Many waste products are broken down from food and drink 
  are excreted through the lungs and this applies to alcoholic 
  drinks as well as pungent foods like onion, garlic etc.
· Diabetes in which the patient has a sweet acetone breath.

Bad breath is not a disease; it is rather a symptom, which indicates the presence of disease either within the mouth or away from the mouth. Odours, which may appear unpleasant to many, may not be the same to some e.g. People in the Mediterranean area are accustomed to the  scent of garlic, a scent which many people around the world find obnoxious.
  

 

Flossing Facts

Why Floss?

Dental floss cleans in between the teeth, where a toothbrush can't reach. Floss removes plaque and debris that adhere to teeth and gums in between teeth, polishes tooth surfaces, and controls bad breath.

Floss is the single most important weapon against plaque, perhaps more important than the toothbrush. Many people don't spend enough time flossing or brushing, and many have never been taught to floss or brush properly. When visiting your dentist or hygienist, ask to be shown how to floss

Which type of floss should I use?

  • Wide floss, or dental tape, may be helpful for people with bridges.
  • Waxed floss might be easier to slide between tight teeth or tight restorations.
  • Unwaxed floss makes a squeaking sound to let you know your teeth are clean.
  • Bonded unwaxed floss does not fray as easily as regular unwaxed floss, but does tear more than waxed floss.